Team
Programmes
If you are interested in booking a speed programme for you team sport then please don’t hesitate to get in touch, and we can custom a programme that is right for you.
Team Programmes
If you are interested in booking a speed programme for you team sport then please don’t hesitate to get in touch, and we can custom a programme that is right for you.
The Xtra Yard
6 week programme
The speed academy known as the Xtra Yard is a pure speed based programme for individuals or team sports age 8 – 17 years.
If you’d like to find out more about Xtra Yard, then please visit our information page via the button below.
COMING SOON
The Xtra Yard – 6 week programme
The speed academy known as the Xtra Yard is a pure speed based programme for individuals or team sports age 8 – 17 years.
If you’d like to find out more about Xtra Yard, then please visit our information page via the button below.
COMING SOON
Pop Up
Speed Training
The pop-up speed programmes are written by Christian Malcolm and delivered by his team of experienced coaches. They are transferable to all sports, including:
Rugby, Hockey, Netball, Athletics, Football, Gymnastics, Cricket, Lacrosse, Basketball, Tennis and more.
If you would like to find out more or book a Speed Programme for your team , then please visit our information page via the button below.
Whitchurch High School, Cardiff
Wednesday 19th February 2020
9am - 12pm
£30 per person per session.
Pop Up Speed Training
The pop-up speed programmes are written by Christian Malcolm and delivered by his team of experienced coaches. They are transferable to all sports, including:
Rugby, Hockey, Netball, Athletics, Football, Gymnastics, Cricket, Lacrosse, Basketball, Tennis and more.
If you would like to find out more or book a Speed Programme for your team , then please visit our information page via the button below.
Whitchurch High School, Cardiff
19th February 2020
9am - 12pm
£30 per person per session.
Holiday
Camp
CMA Holiday Speed Camp will provide a range of programmes to suit all, from international representative wanting to target speed, fitness and agility to those wanting to simply improve fitness and have fun, there is something for all.
This event is suitable for children aged 9 years or older.
Children can attend for as many days as they choose- simply purchase a ticket for each day!
Time:
Drop off from – 8.30
Registration – 9.00
Finish – 17.00
Pick up before – 17.30*
*Late pick up charges may apply
A packed lunch will be required along with weather appropriate clothing
If you’d like to find out more about Holiday Camp or view a sample programme, then please visit our information page via the button below.
COMING SOON
Holiday Camp
CMA Holiday Speed Camp will provide a range of programmes to suit all, from international representative wanting to target speed, fitness and agility to those wanting to simply improve fitness and have fun, there is something for all.
This event is suitable to children aged 9 years and over.
Children can attend for as many days as they choose- simply purchase a ticket for each day!
Time:
Drop off from – 8.30
Registration – 9.00
Finish – 17.00
Pick up before – 17.30*
*Late pick up charges may apply